Merlin1047
Senior Member
New exercise routine
New exercise routine if you're over 40.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.. .
That's enough for the first day. Great job.
Have a Beer. Rest yourself.
New exercise routine if you're over 40.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.. .
That's enough for the first day. Great job.
Have a Beer. Rest yourself.
