What I would buy is a wrestling mat and they would wrestle to stay in shape. Plus they’ll toughen up.
If you wrestle 2 minutes, rest 1, then wrestle 2 minutes, rest 1 then wrestle another 2, you will be so tired. If the person you wrestle is good enough to last 6 minutes you two will both be whipped. No matter how in shape you are because both of you are trying so hard.
You should for sure train that too. Bu5 you can’t beat the shit out of each other. And the goal is to get in shape.
in addition, in modern wrestling, little attention is paid to hard breaking of the limbs, accompanied by injuries. For applied wrestling, this is better than throwing and overpowering. To do this, you need to strengthen the hands and train explosive strength, this is also what CrossFit helps.
My buddy said he was traumatized as a kid when his uncle made him shoot a deer. I told him it was a good thing. He asked why. I said, “after that you wouldn’t be such a pussy if there was ever a war and you had to go into combat”. He never thought of it that way and now feels better about the experience.
All the same, I think that war and hunting are very different things. As a rule, the hunter kills a victim that is defenseless in front of him. In the old days, some practiced something more masculine, like fight against a bear with a stick.
My cop buddy knows exactly how to chop someone in the throat to take them down immediately. That stuff should be taught too.
Stability?
