Avoid Sugar

[odanny]

4 grams of sugar = 1 teaspoon.

The next time you grab that Honeybun from the vending machine, and it tells you it has 50 grams of sugar, think of eating 12 teaspoons of sugar before you buy it, and you probably won't.

We get natural sugars through fruit, and it should be your only source, but that's highly unlikely, as everyone likes desert.

 

[Blaster]

What Fake Sugar Does to Your Health

Artificial sweetener guide. We cover different types of artificial sweeteners, the side effects of artificial sweeteners, their impact on the gut, and more.

getwellbe.com

 

[Bob Blaylock]

What Fake Sugar Does to Your Health

Artificial sweetener guide. We cover different types of artificial sweeteners, the side effects of artificial sweeteners, their impact on the gut, and more.

getwellbe.com

 

[Bob Blaylock]

And in related news…

What Happens an Hour After Drinking Locally Sourced, Sustainable, Organic Kale Juice? - Competitive Enterprise Institute

Remember, sugar might rot your teeth, but junk science will rot your brain.

cei.org

 

[Blaster]

View attachment 754461

Your opinion is respected so please respect mine. You should try to educate yourself on the dangers of artificial sweeteners instead of trolling this thread.

 

[braalian]

I’m surprised that this is new information to anyone.

 

[Blaster]

I’m surprised that this is new information to anyone.

There are people like Bob Blaylock that discount this information.

 

[Bob Blaylock]

Your opinion is respected so please respect mine. You should try to educate yourself on the dangers of artificial sweeteners instead of trolling this thread.

Why do you assume that as a diabetic, I have not done ample research on this matter that is of such great importance to my health?

I'm much more concernerned with actual science than I am with ignorant opinions based on the appeal to nature fallacy.

 

[Blaster]

Why do you assume that as a diabetic, I have not done ample research on this matter that is of such great importance to my health?

If you had done your research and made better lifestyle choices maybe you would not be diabetic.

 

[Bob Blaylock]

If you had done your research and made better lifestyle choices maybe you would not be diabetic.

Are you really that determined to show everyone here how spectacularly ignorant you are?

 

[Blaster]

Are you really that determined to show everyone here how spectacularly ignorant you are?

You are the one that is diabetic and trying to tell everyone what to eat. My blood glucose levels are normal because I chose to do the research and am careful in what I eat and drink.

 

[Oddball]

.

Absolutely!

The only sugar I consume is, I'm guessing, a teaspoon of sugar in the small loaf of gluten free cornbread that I make from a mix.

I also eat no grains, as in wheat, rice, quinoa, oats, etc.

I even stopped eating honey. It's been off and on, but pretty strictly for several months.

Inflammation and pain go way down when sugar leaves your life.

.

Honey is a sugar that takes some digestive power to break down.

Brown rice and veggie pastas also take digestive effort and don't go straight to glucose.

The body needs glucose....It's the ubiquitousness of processed sugar and HFCS that has become problematic to health.

 

[Bob Blaylock]

You are the one that is diabetic and trying to tell everyone what to eat. My blood glucose levels are normal because I chose to do the research and am careful in what I eat and drink.

And you're the ignorant caulk bucket telling me that diet and lifestyle caused my diabetes, which proves that you do not know shit about type 2 diabetes.

It's genetic. Nearly everyone in my father's side of the family has it or will eventually have it. Without the genetics, nobody gets type 2. With the genetics, nobody avoids it, unless they die from some unrelated cause before it manifests.

Only someone as ignorant as you clearly are believes that it can be caused or avoided by diet or lifestyle. Diet and lifestyle are crucial in managing and mitigating it, but they have no bearing at all in causing or preventing it.

 

[Oddball]

There are people like Bob Blaylock that discount this information.

Not everyone is diabetic because of processed sugar overload....Don't overgeneralize.

 

[braalian]

And you're the ignorant caulk bucket telling me that diet and lifestyle caused my diabetes, which proves that you do not know shit about type 2 diabetes.

It's genetic. Nearly everyone in my father's side of the family has it or will eventually have it. Without the genetics, nobody gets type 2. With the genetics, nobody avoids it, unless they die from some unrelated cause before it manifests.

Only someone as ignorant as you clearly are believes that it can be caused or avoided by diet or lifestyle. Diet and lifestyle are crucial in managing and mitigating it, but they have no bearing at all in causing or preventing it.

Genetics might make someone more prone to type 2 diabetes than others, but inactivity, obesity and poor diet remain the leading causes.

 

[Bob Blaylock]

Honey is a sugar that takes some digestive power to break down.

It's the ubiquitousness of processed sugar and HFCS that has become problematic to health.

As far as human digestion is concerned, there is no difference between honey and HFCS. That, once again, is the appeal to nature fallacy talking, and not any actual science.

 

[Bob Blaylock]

Not everyone is diabetic because of processed sugar overload....Don't overgeneralize.

You misspelled “nobody”.

Type 2, which I have, us genetic.

Type 1 is usually the result of an autoimmune condition, where one's own immune system attacks the pancreas.

No amount of careless overconsumption of sugar causes diabetes in anyone that wasn't already going to become diabetic anyway.

 

[Blaster]

And you're the ignorant caulk bucket telling me that diet and lifestyle caused my diabetes, which proves that you do not know shit about type 2 diabetes.

It's genetic. Nearly everyone in my father's side of the family has it or will eventually have it. Without the genetics, nobody gets type 2. With the genetics, nobody avoids it, unless they die from some unrelated cause before it manifests.

Only someone as ignorant as you clearly are believes that it can be caused or avoided by diet or lifestyle. Diet and lifestyle are crucial in managing and mitigating it, but they have no bearing at all in causing or preventing it.

Instead of calling me names and laughing at my research maybe you should just give your opinion without being snarky. Trolling this thread just makes you look small and insecure.

 

[Harpy Eagle]

Too much sugar is a killer

Kill the Sugar Before It Kills You: 'Sugar Is the Source of All Chronic Disease'

Sugar causes heart disease, feeds cancer, is linked to diabetes, and the list goes on.That's why making giving up sugar your New Year's Resolution, to include artificial sweeteners, could be the best thing you do for your health in 2018.

www1.cbn.com

Too much of anything is a killer.

Too much water is a killer.

 

[Bob Blaylock]

Genetics might make someone more prone to type 2 diabetes than others, but inactivity, obesity and poor diet remain the leading causes.

That is completely false.

If you don't have the genetics for it, then none of those factors will ever cause it. If you do have the genetics, then avoiding those factors will not prevent it.