SweetSue92
Diamond Member
I use red yeast rice too. I also take Niacin (B3). It seems to have helped reduce my cholesterol considerably, while providing other significant health benefits and all naturally with no side effects…as long as you can tolerate the flush.
I read that red yeast rice is no longer recommended for whatever reason. The supplement I ordered has plant stenols or some such and something else that starts with a B...hey that narrows it down right? I'll look it up later...