- Aug 4, 2011
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- #21
Monday is payday, and I'm going to take the bike in, get it fitted and have it winterized, whatever that might entail. It's making a little rattling noise in a few of the gears so I'm going to figure out what that is, make sure that nothing's rubbing funky with the brakes which have been working really well, but they get a workout so I'll have them checked. I have decided the seat needs to move back, I didn't even know I could do that until ABS mentioned fitting and I looked it up online and discovered "fore and aft" adjustment exists, wow. Anyway, I'll let them do that in the shop, they have the tools and can help me and I won't have to hurt my fingers, I hate doing that sort of thing...
Something I'm noticing....my BACK feels better these last few days! The constant burning sensation that I've dealt with for the last 20 years is lessening and sometimes gone altogether. I didn't expect that. I know that when I'm on that dirt bike trail I'm using my upper body a lot to balance/move the bike around, and I can feel it in my shoulders and core.
I love bicycling!
The back pain improvement is likely due to the fact that you are strengthening your abdominals and lats, giving your back more support.
Bingo.