Tilly
Platinum Member
Doesn't seem to have worked for you. Perhaps you also need a different treatment?What I am trying to suggest here, is that it's NOT helpful, in all cases, to tell someone "your anger or rage is a "choice". Some people's brain's are literally hijacked by a flooding of neurochemicals in trauma.
For people who have PTSD, it then becomes important for the person who has experienced the trauma to learn to differentiate what is real, and what is merely relived or triggered trauma response. I don't doubt that you have issues with rage. But, you blame your rage on people on the internet, rather than taking ownership of what is, in fact, your response, and choosing a different response. Perhaps you don't have that level of control yet, but if that's the case, you have been working on this for literally years, and not making progress. Perhaps you need a different treatment modality.