Great article on obesity.

Obesity is the result of eating too much, not failing to lose weight.

P.S. Any article (or person) claiming to represent "science" is trying to make up for a lack thereof.
 
A person cannot burn body fat until they have burned off all of the glucose in their blood, muscles and liver.
You have to fast to burn fat.
One meal every 24 hours works easy.
 
From the article
Nearly three-quarters of Americans are now considered overweight, and more than 4 in 10 meet the criteria for having obesity.

How soon will it be before links from this affliction to neurological diseases and adverse mental health conditions are shown?
Unless you wish to argue that Americans have become an unfortunate sub species , there must be an explanation for the lowered mental capacities of this tribe .
See USMB as a perfect indicator .

:cool:🎺
 
From the article
Nearly three-quarters of Americans are now considered overweight, and more than 4 in 10 meet the criteria for having obesity.

How soon will it be before links from this affliction to neurological diseases and adverse mental health conditions are shown?
Unless you wish to argue that Americans have become an unfortunate sub species , there must be an explanation for the lowered mental capacities of this tribe .
See USMB as a perfect indicator .

:cool:🎺
Growing obesity is a global phenomenon.
 
Obesity is the result of eating too much, not failing to lose weight.

P.S. Any article (or person) claiming to represent "science" is trying to make up for a lack thereof.
Mostly true. Food is the fuel needed for mental and physical activity. Without it the whole balance of the body and mind is askew. The digestive system needs a certain amount of food to function properly. This food must be used to fuel activity. Lacking that activity, the body grows fat. The fatter one becomes even less activity is performed and the problem compounds.
 
Burning more calories than are taken in equals weight loss. Replace "more" with "fewer" and "loss" becomes "gain".
 
Obesity is the result of eating too much, not failing to lose weight.

P.S. Any article (or person) claiming to represent "science" is trying to make up for a lack thereof.
There is a bit more to it than that but yes for the vast majority of people obesity is a lifestyle disease.
 
There is a bit more to it than that but yes for the vast majority of people obesity is a lifestyle disease.
True.
In a scarcity of food all people think about is food.
In an abundance of food all people think about is...food.
 
Mostly true. Food is the fuel needed for mental and physical activity. Without it the whole balance of the body and mind is askew. The digestive system needs a certain amount of food to function properly. This food must be used to fuel activity. Lacking that activity, the body grows fat. The fatter one becomes even less activity is performed and the problem compounds.
Fat people eat more than nonfat people.
 
Mostly true. Food is the fuel needed for mental and physical activity. Without it the whole balance of the body and mind is askew. The digestive system needs a certain amount of food to function properly. This food must be used to fuel activity. Lacking that activity, the body grows fat. The fatter one becomes even less activity is performed and the problem compounds.
It is also complicated by genetics.
 
Stop scurrying/devouring down food - especially junk food, sweet pies and carbon loaded sugared drinks, and start taking that obese body for a 30 min - 1 h /day walk - works wonders.
In regards to the latter mentioned activity - I can see lot's of those in Colorado, and far more obese people in other states.

And if one prefers to blame or point towards genetics - go and see a doctor additionally.
 
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It is also complicated by genetics.
Everything interlinks .
The key is defining the biggeest contributory factors and those that can be changed by following treatments and protocols .

Your comment smacks of yet another cop-out, as though Americans are some sort of genetic freak group and therefore to be excused.

But on reflection maybe that looks possible . :cool:
 
It is also complicated by genetics.
Most of the 'complication' comes from lack of knowledge. For example, if you overeat you might get less energy from the meal as some energy is required to overcome the burden on the body from overeating. That extra food is an unnecessary expense as well.
 
Everything interlinks .
The key is defining the biggeest contributory factors and those that can be changed by following treatments and protocols .

Your comment smacks of yet another cop-out, as though Americans are some sort of genetic freak group and therefore to be excused.

But on reflection maybe that looks possible . :cool:
No cop out. What is the cop out is oversimplifying it to “eating too much” , laziness and moral character.

Obesity is epidemic in around the world, and there isn’t a one-size-fits-all biggest cause or solution.

Just in this country…for example:

Childhood obesity: doubly toxic because your number of fat cells are set in childhood meaning this will be a lifetime struggle, and we are seeing chronic adult illnesses showing up in children now.

The most obvious causes:
sedentary life style
unhealthy diet

The most obvious solutions:
put down the iPad and go outside
cook healthier meals and get rid of junk food

Hidden challenges to a solution
lack of safe places for children to play, particularly in urban areas
Food deserts….a growing problem in areas where populations are shrinking or it isn’t worth it to run a grocery store. The nearest full service grocery store for me is half an hour away, a friend of mine drives an hour. In between, dozens of convenience stores and dollar stores, none of which offer much in the way of healthy food.

Then there are are food costs, something that has hit all of us. The cheapest foods are the worst and most fattening and available ar convenience stores.

Those aren’t excuses, those are factors that need to be taken into account in trying to develop programs to combat it at the community level first. One area might need a focus on safe areas for children to play and organized after school activities to promote wellness. Another, access to healthier foods and education on how to prepare healthier foods or adapt beloved family foods to be healthier.
 
Most of the 'complication' comes from lack of knowledge. For example, if you overeat you might get less energy from the meal as some energy is required to overcome the burden on the body from overeating. That extra food is an unnecessary expense as well.
That is oversimplying it imo. Why is it person A can eat x calories and stay lean while person B, with all other factors the same, will be obese?
 
No cop out. What is the cop out is oversimplifying it to “eating too much” , laziness and moral character.

Obesity is epidemic in around the world, and there isn’t a one-size-fits-all biggest cause or solution.

Just in this country…for example:

Childhood obesity: doubly toxic because your number of fat cells are set in childhood meaning this will be a lifetime struggle, and we are seeing chronic adult illnesses showing up in children now.

The most obvious causes:
sedentary life style
unhealthy diet

The most obvious solutions:
put down the iPad and go outside
cook healthier meals and get rid of junk food

Hidden challenges to a solution
lack of safe places for children to play, particularly in urban areas
Food deserts….a growing problem in areas where populations are shrinking or it isn’t worth it to run a grocery store. The nearest full service grocery store for me is half an hour away, a friend of mine drives an hour. In between, dozens of convenience stores and dollar stores, none of which offer much in the way of healthy food.

Then there are are food costs, something that has hit all of us. The cheapest foods are the worst and most fattening and available ar convenience stores.

Those aren’t excuses, those are factors that need to be taken into account in trying to develop programs to combat it at the community level first. One area might need a focus on safe areas for children to play and organized after school activities to promote wellness. Another, access to healthier foods and education on how to prepare healthier foods or adapt beloved family foods to be healthier.
The 'go outside and play' ship has sailed long ago. It happened to me and my friends when we got television back in the early 1950's. Most outdoor activities stopped in favor of watching tv, even in the summertime. It's even worse today with smartphones and video games, and of course the proliferation of junk foods.
 
That is oversimplying it imo. Why is it person A can eat x calories and stay lean while person B, with all other factors the same, will be obese?
Basal metabolism rate is likely different.
 
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