Smilebong
Gold Member
I started working out when I was 17 and have continued to this day. it only takes 20 minutes a day. Not that hard. People always ask me how I stay in such great shape. I laugh and say, it is not that hard.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
Why would doctors complain? Fat people are big business for them, aren't they?
Takes longer to get there that way and without dragging tanks, hoses and a pharmacy around with you.I don't understand why you would want to be placed in your coffin with a low BMI and clean lungs.
Obesity will soon be seen as a "disorder."
It already is. You can eat as much as you like and then insist that its not your fault and you are just 'addicted' to food.
I am addicted to several things then.
I started working out when I was 17 and have continued to this day. it only takes 20 minutes a day. Not that hard. People always ask me how I stay in such great shape. I laugh and say, it is not that hard.
Obesity will soon be seen as a "disorder."
It already is. You can eat as much as you like and then insist that its not your fault and you are just 'addicted' to food.
True enough what I tell people is that the evidence for that is you used to have to pay money at a circus to see someone like that.Some people might have a medical condition that makes them predisposed to gain weight, but that is no excuse for ending up the size of a house. There is no medical condition in the world that makes you grow to 600 pounds.
Some people might have a medical condition that makes them predisposed to gain weight, but that is no excuse for ending up the size of a house. There is no medical condition in the world that makes you grow to 600 pounds.
I started working out when I was 17 and have continued to this day. it only takes 20 minutes a day. Not that hard. People always ask me how I stay in such great shape. I laugh and say, it is not that hard.
Exactly. I do an hour a day. Its simple. I don't believe people when they say they don't have time, or its too hard. Its just that they are lazy.
Some people might have a medical condition that makes them predisposed to gain weight, but that is no excuse for ending up the size of a house. There is no medical condition in the world that makes you grow to 600 pounds.
True, I did have a friend in high school who would eat salads and he still gained weight. His Dr said he had an extremely low metabolism.
Obesity will soon be seen as a "disorder."
It already is. You can eat as much as you like and then insist that its not your fault and you are just 'addicted' to food.
The salads are fine on their own - its when you add the dressing. That alone adds on about 1000 KJs.
I would like to point out that it is not necessary to "workout" in order to maintain a healthy weight.
Is exercise good for you? Proper exercise is. I walk my dogs a lot, plus am always busy around the house running up and down the stairs.
The main component in keeping your weight down, though, is controlling your calorie intake.
I would like to point out that it is not necessary to "workout" in order to maintain a healthy weight.
Is exercise good for you? Proper exercise is. I walk my dogs a lot, plus am always busy around the house running up and down the stairs.
The main component in keeping your weight down, though, is controlling your calorie intake.
Exactly!
The portion sizes served in this nation are part of the problem. People expect a plate heaped with high calorie food. They have no idea how much they are consuming versus the amount they actually need. Food that is laced with completely unnecessary sugar means more calories per bite. The reason it is overladen with sugar is because it improves the taste. Growing up I had to add sugar to my cereal whereas nowadays what is in the packet already has way too much per portion.
So yes, people are to blame for consuming too much but so is the free market system that seeks to make a profit from consumers eating their products. Now if anyone dares to suggest that there should be some way to stop a child from being able to purchase a 32 oz cup of enough sugar water to last a week there is an outcry about the "nanny state"!
Somewhere in the middle there is a solution. We know that the free market won't stop pushing sugar like a dealer trying to recruit addicts. We know that expecting people to learn how to interpret obscure labels on packages doesn't work either.
So what are the practical, feasible alternatives?