Yeah, it's difficult for those of us who have always considered ourselves self sufficient, it's a form of pride and it looks like God has broken that pride for me, I thank him for it.I'm learning to do something I could never do before and that's let people help I was too staunchly independent and I guess too proud to ask for or accept offered help. Tony, my friend and real estate agent who grew up in ABQ and is also ex-Navy offered help yesterday and I gracefully turned him down. He offered again today and after last night I decided to let him help. He came by with some Chinese food around 5:30 and we chatted until 11:30 when I kicked him out, he looked like he was about to fall asleep, way past his bed time. It was wonderful, helped lift me out of my depression, at least for now, and I found out I was actually hungry. Maybe next time he and his family can come over with maybe some other friends and we'll have a BBQ.Last night was hard, like being in a waking nightmare with no way out. While I'm not sucidal I now know why some people take their lives or just give up and lock themselves away. I did two things that helped, started a grief journal and took a couple of Lorazepam to help sleep and help it did. I slept for about 9 hours straight and only a call at noon from the hospice bereavement counselor woke me up or I would have slept longer. The drawback to taking the Lorazepam is I'm now dealing with a mental and visual fog, can't wait for this shit to wear off and probably won't take it again unless my grief becomes overwealming again.
The grief tears you apart but is necessary for the healing that will come. I believe she is with you going through it. And helping as she can. I hope you can feel how much all of us care.
It felt good just talking about nothing.
Also told my neighbors, the wife had just been through the same thing last week with her mother so there's shared experiences.
People seem to be coming out of the woodwork to help, I'm feeling humbled and blessed.
I have a hard time asking for or accepting help. I've never been through what you are going through, but I hope you continue being able to accept help when it's offered. Take it as a sign that you have been doing something right to make people want to help you.