Woodznutz
Diamond Member
- Dec 9, 2021
- 33,485
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Sounds like something in your system. Your body purges stuff while you sleep. Maybe do an allergy test. You may be ingesting something regularly that doesn't agree with you. Fasting to rid your system of something that is causing you distress can be dangerous. Best to consult an expert about that.I had one and he did provide some prescriptions which I normally reject but I was desperate so.I tried them. My issus were.worse for a.period of time, frighteningly worse. I am trying everything from fasting to an entire diet change to drinking from specific glass.(avoiding tin or plastic).
My daughter suffers from sleep disorder. I think it's because of the way her mother raised her, and her lifestyle choices. Deep down she is conflicted and in constant turmoil. She often drinks herself to sleep, which she claims helps. Sleeping meds just gives her nightmares.
I fall asleep fast but get up a couple of times to go to the bathroom. I go right back to sleep however.
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