I feel very lonely and depressed.

I had Depression for a long time. But now I feel much worse then usual.

I was as depressed and exhausted during November 2020.

I hope in November 2024, I will be happy. But only G-d knows. Only time will tell.

JMHO-- Turn OFF the news! No matter which partisan side you take, the news is just plain depressing. Go for a walk, do Yoga, read something inspiring, play chess, do some volunteer work, learn to play a musical instrument etc. The talking heads on TV suck!
 
Yes, politics only triggers a worsening of an already existent condition.
Politics is not real life. It is a depiction of what some project as real life. Don't fall for it. Take a deep breath, stop thinking about your thoughts and just 'be.' If you figure out how to do that, please post.
 
I had Depression for a long time. But now I feel much worse then usual.

I was as depressed and exhausted during November 2020.

I hope in November 2024, I will be happy. But only G-d knows. Only time will tell.


I hope you feel better soon, depression is horrible. :(
 
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