How I lost 25 pounds, permanently.

half an ounce of meth and you can drop 50 lbs in a week:thup:
 
Bread products will pack on the pounds more than anything. Occasionally I will fast to shrink my stomach. Regularly over eating will expand it and will take more and more to feel full.
How much bread are we talking?

See?

back to how much you stuff into your mouth
 
A weight-loss diet developed by health guru Ellington Darden proposed that you eat three 300-calorie meals and two 100-calorie snacks a day to lose weight (1100-1200 cal/day). Although 300 calories isn't much, I found that it was more than enough to satisfy my hunger. All you have to do mentally is to accept the principle that you needn't leave the food table feeling "full."

It's the best weight loss diet I've ever found, and it doesn't cost a dime. In fact, once you get into it, it actually saves money.
 
A weight-loss diet developed by health guru Ellington Darden proposed that you eat three 300-calorie meals and two 100-calorie snacks a day to lose weight (1100-1200 cal/day). Although 300 calories isn't...

turning eating into a grade school science project.

who the heck measures their meals? :cuckoo:
 
Bread products will pack on the pounds more than anything. Occasionally I will fast to shrink my stomach. Regularly over eating will expand it and will take more and more to feel full.
How much bread are we talking?

See?

back to how much you stuff into your mouth

no chance I'm giving up bread. I'll work it off....
 
Bread products will pack on the pounds more than anything. Occasionally I will fast to shrink my stomach. Regularly over eating will expand it and will take more and more to feel full.
How much bread are we talking?

See?

back to how much you stuff into your mouth
You don't have a brain so you couldn't know. Breads do pack on the pounds, largely empty calories, vs veggies, fruit or meat. Not all foods are the same. So no, I don't see, it just means you have no ability to understand what food is.
 
Granny says, "Dat's right...

... the key to eating is to eat just enough to stop the hunger pangs...

... not to eat to be 'full'.
 
Lotta people could lose at least 25 pounds losing the chips on their shoulders. :)
 
NLT lost weight in seconds with the "take the dick out of you" diet. :thup:
 
You don't have a brain so you couldn't know. Breads do pack on the pounds, largely empty calories, vs veggies, fruit or meat. Not all foods are the same. So no, I don't see, it just means you have no ability to understand what food is.
Control yourself. STOP shoveling food into your big mouth and you will lose weight

if you're hungry eat lots of :popcorn:
 
You don't have a brain so you couldn't know. Breads do pack on the pounds, largely empty calories, vs veggies, fruit or meat. Not all foods are the same. So no, I don't see, it just means you have no ability to understand what food is.
Control yourself. STOP shoveling food into your big mouth and you will lose weight

if you're hungry eat lots of :popcorn:
I'm not overweight, never have been and never said I was. Control yourself and read and quit pretending all foods are created equal.
 
'm not overweight, never have been and never said I was. Control yourself and read and quit pretending all foods are created equal.
Who said all foods are equal? Not Dante.

Stop defending stupid behavior. Shoveling food into ones mouth and then blaming weight gain on the type of food is stupid
 
'm not overweight, never have been and never said I was. Control yourself and read and quit pretending all foods are created equal.
Who said all foods are equal? Not Dante.

Stop defending stupid behavior. Shoveling food into ones mouth and then blaming weight gain on the type of food is stupid
Eat an apple or the equivalent in weight of bread and you'll store more fat with the bread. Look, you're just too ******* stupid to talk to.
 
15th post
'm not overweight, never have been and never said I was. Control yourself and read and quit pretending all foods are created equal.
Who said all foods are equal? Not Dante.

Stop defending stupid behavior. Shoveling food into ones mouth and then blaming weight gain on the type of food is stupid
Eat an apple or the equivalent in weight of bread and you'll store more fat with the bread. Look, you're just too ******* stupid to talk to.
STOP counting calories! Eating is not a food science
 
The real question is: who is fatter, mani or his fat kid neighbor?
 
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