Expert Reveals Which Foods Could Help You Live a Longer Life

longknife

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Sep 21, 2012
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Makes a whole lots of sense and something we should all consider.

Drink four cups of green tea a day and enjoy a glass of red wine with meals: The simple diet tweaks to make for a 'longer life' - and the foods to avoid at all costs

Some foods, including coffee, chocolate and wine can help you live a longer life

Dietitian Dr Joanna McMillan reveals the foods you should include in your diet

She says foods packed with antioxidants can help with heart disease and cancer

I love the part about coffee.

More @ Expert reveals which foods could help you life a longer life | Daily Mail Online
 

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