Switch to flour made from legumes would make loaves healthier and more sustainable, says professor
www.theguardian.com
I am open to this.. I dont think it will replace wheat completely but more choice is always good.
What do you use to make bread ?
It would not be unheard of to add or make bread out of something other than milled wheat. There actually is a science to it, and while commercial processing of wheat for bread helps to feed millions, there is a down side to the process but its probably the only way it can be done on such a large scale.
In days of old, wheat was bundles up in the field and slow dried.... helping to preserve nutrients, then it was "wet milled" on the millstones... the process of using water during milling diluted and washed away acidic properties from the wheat kernel.. today its all fast dried and dry milled... which makes wheat in everything you eat acidic, which over a lifetime of eating probably adds to old age problems such as arthritis and calcium loss in the bones.
Then preservatives are now added to wheat so that it can be shipped around the world and stored for long periods of time. back in the day, bread was usually baked within 1 or just a few days right after milling, then maybe stored longer in bread form.
In Africa for example... until recently, native people there have always used wet milling process to grind all their grains, beans , sorghum and corn , and typically they have superior bone structure and good teeth. I dont think its an accident.
As for those beans, maybe. But look into the entire process and how they do it.