Basic Self-Defense Moves Anyone Can Do

[Ringel05]

Would you be able to defend yourself and your loved ones if someone were to physically attack you? It's a question most of us don't want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here's how to prepare for and stay safe in common real-world violent situations.

Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)

 

[Trajan]

well, I have one too, simple and guarantees no scuffling....

 

[sparky]

blading.....

 

[Ringel05]

Great for longer ranges but get me before I close the distance when I'm already less than 10 feet away and you're not at the ready.......... Good luck.

 

[Wolfmoon]

Fantastic!

 

[ReginaG]

hmmmpp. seems to be helpful.

 

[editec]

Some of us do NOT live in fear.

 

[Douger]

Some of us do NOT live in fear.

You need someone to teach you self defense against a deer attack.....nada mas.