I am 75 and over 100 lbs overweight. Just talked to my doctor about having surgery to help me reduce that weight.
I've read the various sites on the subjects and am aware of some of the drawbacks as well as benefits [which I feel far exceed any negatives].
My question have you or anyone you know had one of the various procedures?
What is/was your experience?
Would you recommend it?
Thanks in advance for comments.
I watched a sad show called My 600 lb. Life. This is an example, I know you don't weigh 600 lbs. The doctor there says it only keeps you from eating a lot at once. You can eat a little 10 times a day and still not lose weight with it.
You need to be committed to it, it doesn't do the work for you. You should be able to lose 100 in a few months if you understand how it works.
Losing 100 pounds in a few months is very dangerous. A healthy weight loss is 1-2 pounds per week. It should take a year to lose 100 pounds,
Thanks Dr. Quack. Being obese is very unhealthy. I've seen a show on TV called my 600 lb. life and also the Biggest Loser. Those people lose a hundred pounds and more in that little time.
As long as they are seeing a doctor, they should be perfectly fine. A year is too long to wait to lose a hundred pounds. It is disappointing for obese people to look at a scale and only see a couple of pounds come off in a week. Unmotivating.
Why are you so nasty to me? What did I ever do to you. You're really showing your true colors.
Actually, all serious health authorities say that 1-2 pounds per week is the optimal weight loss for your health. That is a TV program you are using as a reference. I would not have confidence in a doctor who was a consultant on such a program. For someone who is 75 years old, it is a serious thing to drop a lot of weight fast. Are any of those folks on that TV program 75 years old? Age makes a huge difference. Still, those people, though they may be a lot younger, may be damaging their liver, heart, or kidney losing weight that fast.
Also, it is not possible to no longer be a diabetic when you have diabetes 2. You can lose the weight and get healthy and have no symptoms, but if you go off your diet and exercise plan, the symptoms will come back. Once you have it, you have it forever. Kinda like alcoholism. You can stop drinking and live a healthy lifestyle, but if you start drinking again, all the symptoms come back.
Also, someone stated that high protein, low carb diets were best for losing weight, and you will lose weight faster on one, but experts don't seem to think they are a healthy way to eat:
How Do Low-Carb Diets Work?
Normally your body burns carbohydrates for fuel. When you drastically cut carbs, the body goes into a metabolic state called ketosis, and it begins to burn its own fat for fuel.
When your fat stores become a primary energy source, you may lose weight.
High cholesterol. Some protein sources -- like fatty cuts of meat, whole dairy products, and other high-fat foods -- can raise cholesterol, increasing your chance of
heart disease. However, studies showed that people on the Atkins diet for up to 2 years actually had decreased “bad”
cholesterol levels.
- Kidney problems. If you have any kidney problems, eating too much protein puts added strain on your kidneys. This could worsen kidney function.
- Osteoporosis and kidney stones. When you're on a high-protein diet, you may urinate more calcium than normal. There are conflicting reports, but some experts think this could make osteoporosis and kidney stones more likely.
This person also indicated that complex carbs were 'garbage.' Totally untrue.
I do a lot of reading and research on these issues. I'm aging and want to take good care of myself. I am rarely ill and have no serious chronic problems, contrary to people 10 years younger than I am. Right now, at work, it seems like half the people are sick, most much younger than I: some virus is going around. I'm just fine. Can't even remember the last time I had a cold or the flu. I don't have aches and pains. I research a lot about aging and good health care, diet, exercise, etc.
If I were the OP, I would look into my eating disorder. I would also develop a healthy diet and exercise program. Swimming, I've read, is the best exercise for elderly people. Also do a good stretch routine daily. In the gym, the fastest way to get in shape is circuit training.