Iceweasel
Diamond Member
I eat lots of wheat and have never been overweight by more than 5 lbs. Cutting out carbs is a big one to lose the pounds.I'm about the same as MadScientist's dimensions and the same thing happened to me. I took off 65 pounds out of necessity, and I did it by cutting out wheat.
I hadn't changed -- wheat had. Hard to keep up with that when they don't tell you they're doing it.