A daily handful of nuts slashes heart attack risk by 33%

[longknife]

I love it! I buy big jars of Planter’s Sweet Trail Mix and eat a handful every day. My cardiologist just gave me a thumbs up.

Patients who ate an ounce of the snack food five days a week were 34% and 17% less likely to die from or develop the condition

Tree nuts - which also include pine nuts, pecans, macadamias and hazelnuts - were the most protective

More @ A daily handful of nuts slashes heart attack risk by 33% | Daily Mail Online

 

[Billy_Bob]

Sea salted... (not iodized) and 2-5oz every day...

Same thing my cardiologist has told me...

 

[Ringel05]

mdk

You're in luck.........

A daily handful of nuts slashes heart attack risk by 33%

 

[Oddball]

Oh, tree nuts...I was thinking that reading the posts from the nuts here each day would have the same heart healthy effects. .

 

[Billy_Bob]

Oh, tree nuts...I was thinking that reading the posts from the nuts here each day would have the same heart healthy effects. .

If you get to much of the left wing nuts here it WILL cause heart problems..

 

[mdk]

mdk

You're in luck.........

A daily handful of nuts slashes heart attack risk by 33%

Jokes on you. I don’t have a heart. lol

 

[Ringel05]

mdk

You're in luck.........

A daily handful of nuts slashes heart attack risk by 33%

Jokes on you. I don’t have a heart. lol

 

[kiwiman127]

We always have a bowl which holds appox. 4 ounces of Almonds (plain) out every day, at the end of the day it's empty. Cardiologist Approved! .