the other mike
Diamond Member
- Thread starter
- #41
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Thanks but no thanks
Have a smoke too. Those are very good for you.
And we wonder why we have heath care issues.
I'm not smart enough to guess that cuz I only smoke weedWhat do you think I was doing with the other hand?
and he died before he was 60What!!
No peanut butter and banana sammiches??
The King would be disappointed.....
The guy sounds like a typical LWNJ. He's so ignorant of nutritional science that he says pizza contains harmful substances like calories, fat, and sodium. First of all, like many public school victims, I don't think he knows what a calorie is. A food calorie (technically kilocalorie) is not a substance at all, let alone a harmful substance. It is a unit of energy equivalent to 4180 joules.9. Pizza - the narrator is a sociopath for dissing pizza. And he's ignorant. A pepperoni pizza is more than 311 calories. If it were that small amount, what's the problem?
Fat is a macronutrient and sodium is an essential electrolyte. Without consuming these two substances you will die in short order.
What's that supposed to mean ?THINK!
Maybe a very sedentary post-menopausal woman only needs that much. Active people need more. After a just a couple hours of working on a hot day, there's probably a lot more than 500mg visibly encrusted on my t-shirt after I take it off and let the sweat dry.Too much sodium and you will die. You only need 500 mg a day.
That's what makes it a great source of that essential nutrient.Pizza has a lot of sodium in it.
I certainly track mine to make sure I get enough. The muscle cramps caused by low sodium are a bitch. That's why I always keep a tube of salty mixed nuts in my toolbelt when I'm working. To make sure I don't forget to get enough of the 5 main electrolytes. The salt obviously covers sodium and chloride, and the nuts provide calcium, magnesium and phosphate.So, the recommended amount is 2,300 mg a day. I am on a low sodium diet and can only do 1400 mg. For me that is about 1 1/2 pieces of pizza and nothing else.
Sodium is in every damn thing. I would encourage any one to track your intake on a single day. It's mind blowing.
If you make your own pizza at home, you can control the sodium, glutins, trans fats and everything else. It's basically flour, olive oil, water and yeast for the dough ( Healthy flours are the best but they can turn out too bready if not done right) Tomato sauce, herbs and spices for the sauce, and then everything else is up to you.So, the recommended amount is 2,300 mg a day. I am on a low sodium diet and can only do 1400 mg. For me that is about 1 1/2 pieces of pizza and nothing else.
Fixed it.^^^ I think you are quoting someone else's message by mistake instead of something that came from me because I don't remember ever saying such a thing about pizza or being on a low sodium diet.
God bless you always!!!
Holly
P.S. Carbs are what I have been staying away from.
Thank you. There have been a couple of thoughtful people gracing this thread so far.^^^ Thank you. Now the right person knows that you thought enough of them to write to them.
God bless you and them always!!!
Holly
I agree. And this is another example of misinformation in the video in the OP by Angelo11. Deep Fried Snacks - in moderation, quite tasty.
I've known that artificial sweeteners may contribute to obesity and other health issues for many years. You shouldn't put that crap in your body.What's that supposed to mean ?
Artificial sweeteners cause obesity too. Betcha didn't know that.