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This one is called Scorpion Pose. It is very tough. Don't try it at home.
Yoga Online: Scorpion (Vrischikasana) - YouTube
This one is called Scorpion Pose. It is very tough. Don't try it at home.
Yoga Online: Scorpion (Vrischikasana) - YouTube
ppssstt.... its an elbow stand.
This one is called Scorpion Pose. It is very tough. Don't try it at home.
Yoga Online: Scorpion (Vrischikasana) - YouTube
ppssstt.... its an elbow stand.
Can you do that one?
This one is called Scorpion Pose. It is very tough. Don't try it at home.
Yoga Online: Scorpion (Vrischikasana) - YouTube
ppssstt.... its an elbow stand.
Can you do that one?
it was pretty standard in gymnastics.... so yes.