i have been watching some movies about Race Relations in the USA, e.g. the movie Boycott. Such movies seem to convey allot of anger, from all sides; with everybody stereotyping everybody else, and making the same sorts of stereotypical comments, revolving around hatred. Please ponder, that hatred is a swindle. Hatred makes people feel stronger, without making them stronger. Hatred makes people feel better, without making them actually better. There are ways to get stronger, to build muscle, to shave time off on the track; to make more money; to learn more, to develop a habit of thinking ("looking before leaping"). Of itself, hatred has made no human stronger, smarter, wiser, faster, more productive. Hatred is a mental emotion -- can hatred (of itself) move more metal, up and down, at a gym? i offer, that people should not "pay" for more than a thing is worth. Hatred, of itself, is worth (at most) nothing. Motivation has value. Hatred has no value; helps no one; and hinders many. Motivation has positive value. Hatred is worth less than no-thing.