Don't lay flat. Make gravity work...and that includes your stomach. Acid reflux can burn a hole in your esophagus which in turn can lead to cancer. This can come from age, or eating the wrong foods. It's called GERD. Older folks can suffer it as well, but it is not an age thing only.Laying in bed last night. It was about midnight, and I suddenly awoke and was not able to breathe one bit. I literately suffocated.
Acid reflux......bad. Scared me to death.
I went home after work, and about 6:30 I fixed me fish sticks for dinner.
Relax a little bit around the house, and went to bed about 8:30 pm.
About midnight or a little bit afterward, I suddenly awoke and literately I could not inhale or exhale. I went to the bathroom as fast as I could, and coughed in the sink.
This has happened to me so many times before and it ised to be mroe frequent about seven or eight years ago, it happened about once a month.
I did nothing to get a bad case of reflux, I did not eat or drink anything harsh ; AND after being in bed ( I was laying on my back ) three and a half hours.......I had a bad case of what I believe was acid reflux - unable to breathe.
Is it an age related thing?
Shadow 355
With that said, growing old is not for sissies. Get used to it cuz everyone gets old eventually.