Where does good health begin?

[Admiral Rockwell Tory]

People need a 'sabbath' rest more than ever.

I remember how the world here changed for the worse when businesses began to remain open on Sunday. Prior to that the community relaxed on that day, even us kids felt it. Even though it wasn't the true Sabbath it had the same effect.

You are free to do as you choose. Cherish that part of life!

I am still here through the advances in medicine and modern chemistry.

 

[initforme]

People need a 'sabbath' rest more than ever.

I remember how the world here changed for the worse when businesses began to remain open on Sunday. Prior to that the community relaxed on that day, even us kids felt it. Even though it wasn't the true Sabbath it had the same effect.

Agreed. And 3 weeks of vacation simply isn't enough to recuperate.

 

[Woodznutz]

Agreed. And 3 weeks of vacation simply isn't enough to recuperate.

I spend the first day or two of my vacation sleeping.

 

[Woodznutz]

Depends on what your health/body goals are.

If you want to build a lot of muscle “small portions” won’t get you there, you need to consume a lot of calories

Same rules apply; chew it up good so nutrients can be fully absorbed.

 

[Woodznutz]

Agreed. And 3 weeks of vacation simply isn't enough to recuperate.

That's what sanitoriums are for.

 

[lg325]

She just turned 69 years old. A life time of good health and this the results . She looks great. Denis Austin.

 

[jacksonlamb]

It doesn't begin in your doctor's office, or the pharmacy, or with your health insurance policy, or in any government health agency. It begins at your dinner table, on your plate, on the end of your fork, and in your mouth.

Small portions of healthy food,
Taken in small bites,
Chewed thoroughly,
in a peaceful setting.

No debt.
Perfect weight.
8 hours of sleep.
Great mental health.
Healthy food.
No alcohol. That was my peak.
Eight years old.

 

[Invisibleflash]

It doesn't begin in your doctor's office, or the pharmacy, or with your health insurance policy, or in any government health agency. It begins at your dinner table, on your plate, on the end of your fork, and in your mouth.

Small portions of healthy food,
Taken in small bites,
Chewed thoroughly,
in a peaceful setting.

Very good advice, but teeth are shot and hard to fix.
Peace is also shot by living in 2026 America. But am cutting back a notch on the agitation.

Beside teeth, check your plastic and Teflon you eat.

 

[playtime]

as long as pizza doesn't count.

 

[braalian]

Agreed. And 3 weeks of vacation simply isn't enough to recuperate.

Most people would be eager to go back to work after 3 weeks off

 

[gipper]

It doesn't begin in your doctor's office, or the pharmacy, or with your health insurance policy, or in any government health agency. It begins at your dinner table, on your plate, on the end of your fork, and in your mouth.

Small portions of healthy food,
Taken in small bites,
Chewed thoroughly,
in a peaceful setting.

Good health often ends at the doctor’s office. Why do any Americans believe what most doctors say? They’ve lied to us about everything. It’s almost as if they’re actively trying to kill us.

 

[initforme]

Most people would be eager to go back to work after 3 weeks off

Where do you get that from? Id bet against that.

 

[braalian]

Good health often ends at the doctor’s office. Why do any Americans believe what most doctors say? They’ve lied to us about everything. It’s almost as if they’re actively trying to kill us.
View attachment 1273196

That ad was from 70 years ago. Not exactly relevant

 

[gipper]

That ad was from 70 years ago. Not exactly relevant

Lol. Very relevant, because nothing has changed.

 

[Leo123]

Stop stuffing your piehole is a good start.

 

[gipper]

Stop stuffing your piehole is a good start.

It’s not that simple, when you realize they’ve poisoned the food supply and HC.