Vitamin D Toxicity

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There are dangerous consequences for folks that consume too much vitamin D.

Taking too much vitamin D can cloud its benefits and create health risks - Harvard Health

Some people are overdoing it in search of better health. Vitamin D is having its day in the sun. In recent years, research has associated low blood levels of the vitamin with higher risks of everyt...

www.health.harvard.edu

 

[Rambunctious]

Get D naturally... from the sun... take up Golf...

 

[Blaster]

Get D naturally... from the sun... take up Golf...

Older folks with disabilities that are unable to get enough sun can take low doses of this vitamin.

 

[luiza]

Many Covid studies showed that all those dying had Vitamin D deficiency .
100% of them
I take 4000 IU daily and regardless am a sun freak .

I was once advised by my GP to reduce my level which was showing 150 -- usual blood test result here is 55 -- 90 as "normal" . Though I showed zero side effects .

In the UK, serum 25-hydroxyvitamin D [25(OH)D] levels below 25 nmol/L indicate deficiency, 25–50 nmol/L indicate insufficiency, and levels above 50 nmol/L are considered adequate for most adults.​

 

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Vitamin D toxicity

Vitamin D toxicity happens when you have too much vitamin D in your body — usually from taking too much supplemental or prescription vitamin D.

my.clevelandclinic.org