Derideo_Te
Je Suis Charlie
- Mar 2, 2013
- 20,461
- 7,961
- 360
Ok...I'll try it...be a dear and brew me a cup?Ok party's here. Now what?
Wait........strike that no can do dat now. Spent the entire first half of the day in the hospital stuck to a bunch of heart monitoring crap and am to take it easy ...what kind of tea can I have for that?
Rooibos!
![]()
Rooibos is becoming more popular in Western countries, particularly among health-conscious consumers, due to its high level of antioxidants such as aspalathin[2] and nothofagin, its lack of caffeine, and its low tannin levels compared to fully oxidized black tea or unoxidized green tea leaves.[3] Rooibos also contains a number of phenolic compounds, including flavanols, flavones, flavanones, and dihydrochalcones.[4]
Rooibos is purported to assist with nervous tension, allergies and digestive problems.[5] Rooibos tea has been shown to inhibit in vitro activity of xanthine oxidase, but an in vivo study has not been conducted. Xanthine oxidase (XO) plays a role in conversion of purine to uric acid in humans and reducing the activity of XO could limit uric acid production, which would aid in treatment of gout. In in vitro tests only, for the specific concentration tested, the infusion was shown to be less than half as effective as allopurinol, which is the drug typically prescribed to inhibit XO activity in treating gout.[6]
Two flavonoids found in rooibos, quercetin and luteolin, have been known to have cancer fighting qualities.[7] Rooibos does not contain the antioxidant Epigallocatechin-3-gallate (EGCG) found in tea.[8]
Traditional medicinal uses of rooibos in South Africa include alleviating infantile colic, allergies, asthma and dermatological problems.[9]
In 2011, researchers conducted a trial to test the effects of rooibos on various biological markers considered to be indicative of risk for cardiovascular disease and other degenerative diseases. A high intake of rooibos tea resulted in significant reductions in lipid peroxidation, LDL cholesterol, triglycerides, and an increase in HDL cholesterol levels compared with the control group. The researchers concluded that rooibos lowered risk factors.[14]![]()
My pleasure!

