The 20 Worst Ways to Lose Weight

[peacefan]

The 20 Worst Ways to Lose Weight : INTERNEWSCAST
Internewscast Journal
Internewscast

From fad diets to cleanses to supplements, there are plenty of weight loss methods out there that claim to help you slim down in a short amount of time. But as with anything in life, when something sounds too good to be true, it usually is. Many quick weight loss ploys can leave you feeling crummy, fatigued, and totally not like the best version of yourself. There are right and wrong ways to go about shedding excess pounds, and it’s crucial to be in the know about both. We spoke with experts who break down some of the absolute worst ways to lose weight. This way, you know exactly what to keep out of your routine.

Remember: It’s important to establish realistic goals, make healthy tweaks to your diet, get up and active, stay patient, and find a dedicated support system that will help you stay motivated along your journey. In order to stay on the right track to reach your goal weight in the healthiest way possible, keep reading to learn more about the worst ways to lose weight. And when you’re finished, don’t miss out on The “50-Mile Month” Walking Challenge Is a Surprisingly Easy Way To Get Fit.
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Remote : Tue, 29 Aug 2023 21:06:16 +0000
Local : 2023-08-29(Tuesday) 23 : 06 : 16
Found via NicerApp WebOS

also FYI and discussion

 

[leftwinger]

Not reading all that BS or ope ing crazy links Bruce T. Laney. You said list. Where is it?

 

[peacefan]

Not reading all that BS or ope ing crazy links Bruce T. Laney. You said list. Where is it?

forum rules prevent me from posting the full / condensed-full contents of news articles.
read. the. contents. of. the. link. please.

 

[Blaster]

Wine enemas are effective but also dangerous.

 

[mamooth]

And the worst way to lose weight ...

1. Start amputating various limbs.

 

[Votto]

The 20 Worst Ways to Lose Weight : INTERNEWSCAST
Internewscast Journal
Internewscast


Remote : Tue, 29 Aug 2023 21:06:16 +0000
Local : 2023-08-29(Tuesday) 23 : 06 : 16
Found via NicerApp WebOS

also FYI and discussion

There is only one easy way to lose weight, and that is cancer, but perhaps it is also the worst.

 

[peacefan]

There is only one easy way to lose weight, and that is cancer, but perhaps it is also the worst.

i think i'll skip the cancer..

Evidence - weed marijuana - anti cancer - Google Drive - another gem i made (from content i found online)...