I have had chronic lower back pain the last 5 years
I think I damaged it 5 yrs ago while I was trying to develop a good tennis serve ( I never did )
Then with the rigors of work and some mma classes it’s not good
I have zero structural damage and it’s just tendinitis??
I need the Doc to get me a good PT !!!
I think I damaged it 5 yrs ago while I was trying to develop a good tennis serve ( I never did )
Then with the rigors of work and some mma classes it’s not good
I have zero structural damage and it’s just tendinitis??
I need the Doc to get me a good PT !!!