Pole Dancing for exercise and and prosperity

[Orangecat]

Zaffy embarks on a new career. Anyone got a line on an industrial capacity pole?

 

[Seymour Flops]

Seymour, you know that we will still have many millions of illegals as well as higher price in 2027?

Oh yes. Team Autopen fucked us good for the long term.

Thanks, Dems and "not Democrats."

 

[The Duke]

Fast forward to :55

 

[The Duke]

I remember doing pole things as a kid.
This was a solid pole. It's probably still right there, and I could probably still go mess with it.
It's bigger around. It's a little bigger than the size of a tetherball pole.
But anyway, they go from a slab to this 4" x idk..overhang of prestressed concrete that's very solid.
It's far enough away from the wall to where one could get running and jump up and swing around the thing nicely. I did it a lot. Kids don't do stuff like we used to.
We used to roll and then walk on electric wire spools and truck tires n stuff. As far as we could.
You get it rolling then it takes you up and you gotta walk backwards on top.
The kid weight to truck tire thing is important. It'll sag if too heavy, it's high up for kids to do that, too.
I grew up in some good times, we used to do all kinds of crazy stuff!
Me and my friend cooked up the "waterbed bladder kid launcher" and had the science behind it down to a T. He was bigger, I was a little smaller, and all the other kids were around and we'd do it like
balance scales!
2 little ones on the launch side and me n him on the jump side at the same time.
That's how it worked, and it worked good!
Or, 4 of them and him launching me, or 4 of them and me launching him. This is what we did back in the day until the streetlights came on.
We had a lot of fun. The timing was crucial for maximum launch.
There was a sense of teamwork in a successful launch of the big boys.
That was a really fun thing.
Trampolines can be done, too, but that's more dangerous.
Trajectory ended in grass well before the sidewalk with the waterbed launcher.
And it wasn't that high. Oh, it was a launcher!
Did zip lines and ramps and all kinds of stuff.

 

[Hellbilly]

another Humor thread started in the wrong forum.

Too bad you’re a failed mod

 

[John Edgar Slow Horses]

Oh yes. Team Autopen fucked us good for the long term.

Thanks, Dems and "not Democrats."

Oh, it was Trump who started, keeping three times the number of illegals that Obama deported.

 

[Auld Phart]

Too bad you’re a failed mod

failed?

I got tired of beating my head against the wall trying to get idiots like you to follow listed rules.

so I quit

 

[The Duke]

Too bad you’re a failed mod

Too bad you're a mush-headed peckerneck.
And I do not appreciate the way Wilbur went about helping FCT do whatever to me back in the day,
but **** you anyway for attacking him, shitbag!
Maybe if I got a little older you could beat me..but then you'll be older too.
You couldn't beat me, boy. We are not the same.
Not right now.

 

[fncceo]

Pole Dancing for exercise and and prosperity​

Were you terribly disappointed with you found out the poles weren't actually inserted in you?

 

[Deplorable Yankee]

I visited the local pole dance studio and I am excited. I tried an intro lesson and I am hooked. Pole dancing builds confidence and affords a woman the opportunity for a new revenue stream. My brother tells me that he tips based on performance over looks. With that in mind I am sure there are a lot of woman on this site that would get good tips based on performance versus how they look. Like Hollie and deannalw and OhPleaseJustQuit.

As for myself, with my stunning looks and fabulous physique I am sure I could get "all the tips".
But I will let other woman get the money as I am educated and my skills are in high demand as an RN that assists with abortions.

I researched and here is a good intro to Pole Dancing. Also provided are basic Pole Dancing exercisesView attachment 1128936View attachment 1128941

Physical Benefits:

• Full-body workout:
  Pole dancing engages multiple muscle groups, including arms, shoulders, back, core, and legs, leading to increased strength and muscle tone.
• Improved flexibility:
  The dynamic stretches and fluid movements in pole dancing enhance flexibility and range of motion.
• Cardiovascular health:
  The energetic nature of pole dancing can improve heart health by increasing heart rate and stamina.
• Increased strength:
  Pole dancing requires using body weight as resistance, which helps build strength and muscle mass.
• Improved coordination and balance:
  As you learn new moves and routines, your coordination and balance will naturally improve.

Mental and Emotional Benefits:

• Boosts confidence and self-esteem:
  Mastering pole dancing techniques and performing new moves can significantly increase self-confidence.
  Stress relief:
• The physical activity and focus required for pole dancing can help reduce stress and improve mood.
• Emotional release:
  Pole dancing allows for emotional expression and can be a great way to relieve stress and tension.
• Improved mental well-being:
  Pole dancing can positively impact mental well-being by enhancing cognitive function, focus, and memory.
• Sense of community:
  Pole dancing classes often foster a supportive and encouraging environment, promoting social interaction and a sense of belonging.

Other Benefits:

• Weight loss: Pole dancing can be an effective way to burn calories and lose weight.
  
  
• Improved sleep quality: Regular exercise, including pole dancing, can contribute to better sleep.
  
  
• Increased body awareness: Pole dancing helps develop a greater understanding of your body and its movements.
  
  
• Fun and engaging: Pole dancing is a dynamic and enjoyable activity that can make exercise feel less like a chore.

Oh
Your cats are gonna love it

 

[braalian]

I remember doing pole things as a kid.

Hey, you gotta pay the bills somehow, no judgement

 

[John Edgar Slow Horses]

Not there is anything wrong with it.