From the link I posted earlier, which you probably didn't bother to read.
As health care providers, we don’t know how to help our patients lose weight. Fortunately, organizations such as the American Diabetes Association (ADA) and the North American Association for the Study of Obesity (NAASO) are mounting increased educational efforts to fight the growing epidemic of obesity in this country, which confers increased risk for diabetes, cardiovascular disease (CVD), and other serious comorbid conditions.
A jointly sponsored scientific meeting on obesity held in October, 2003, in Fort Lauderdale, Fla., was evidence of this commitment. Presentations focused on clinical interventions, present and future, population studies, and molecular mechanisms of obesity regulation, aimed at educating health care providers who take care of patients with weight problems.
In a feature article in this issue (
p. 23), I’ve summarized a few of the exciting topics from this meeting. The amount of knowledge that is rapidly accumulating in the field of weight management will undoubtedly lead to safe and effective interventions to help us more effectively deal with this most pervasive health problem.
What can be done about this problem today? What approach do we take to help our patients now? Low-fat diet? Low-carb diet? What works? It appears that the jury is still out on this question. Longer and larger studies are needed before specific recommendations regarding dietary content can be made with confidence.
It may be that different diets will work in different people. Experts recommend a blend of diets, emphasizing portion control, calorie-counting, self-monitoring, and gradual increases in activity, starting with everyday activities.
3 These simple measures do work if people practice them.