SweetSue92
Diamond Member
- Thread starter
- #21
Right now I consume a smoothie consisting of 1-2 oz of broccoli microgreens I get from Whole Foods, with about a cup of blueberries, and a banana, and a plant based milk.
Sometimes I grow my own broccoli sprouts instead of purchasing microgreens.
I eat this daily. It's super high in sulforafane.
I also try to get mushrooms and at least 4 cloves of raw garlic a day.
These are all well understood cancer fighting foods.
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I had never heard of this.....looks very promising. THanks