National Macaroni and Cheese Day

I used to love it in my youth. Too many carbs, not enough nurtrients except for iron. Trying a keto diet for just 3 days, carbs less than 20g per day. It's a challenge but quite doable especially if you like meat. I dont even have to look and I know just half the box is WELLover 20 grams of carbs hehe
Finally you said something that is not complete lie and distortion.

Mac & cheese tastes very good indeed, but has little nutritional value and is high in calorie. I think it falls under the category of comfort food, meaning that it is something you eat on a rainy day, after your boyfriend dumped you and your dog also bit you in the ankle.
 
mac & cheese is my #1 comfort food & will even make it in the summer.
 
mozzarella and provolone are good if you like the string.

With Cajun seasoning sounds good, just not sure how it would pair with the crab. Sometimes it makes it good, sometimes they need to be kept apart.
Pairs well especially if you use real crab (claw meat) and not the fake stuff.
Could also consider and/or shrimp to the mix.

Now if you want to pick the meat out of crawdads guess that would be even more authentic Cajun/Creole.
 
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