My arms grew 1/2 inch

[Quasar44]

Been working out a tad
Nothing worked
Then I add protein shakes

My arms grew 1/2 of muscle

At 14.5 !!!!

 

[Quasar44]

Goal is 15 inches

 

[luiza]

Goal is 15 inches

Doubtless a universal male dream .
But inadvisable for several reasons

 

[braalian]

Doubtless a universal male dream .
But inadvisable for several reasons

What reasons?

 

[luiza]

What reasons?

I think you have missed le double entendre

 

[norwegen]

Been working out a tad
Nothing worked
Then I add protein shakes

My arms grew 1/2 of muscle

At 14.5 !!!!

Oh, that's a relief. By your thread title, I thought maybe you could reach the top shelf in your cupboard now.

 

[braalian]

I think you have missed le double entendre

Oh, I see.

Yeah, you wouldn’t be able to do much with 15”

 

[Blues Man]

Goal is 15 inches

What does it matter if you can still lift the same weight?

You should really worry more about strengthening your tendons and maintaining flexibility over muscle size.

 

[Unkotare]

What does it matter if you can still lift the same weight?

You should really worry more about strengthening your tendons and maintaining flexibility over muscle size.

 

[MarathonMike]

Been working out a tad
Nothing worked
Then I add protein shakes

My arms grew 1/2 of muscle

At 14.5 !!!!

The golfer Bryson Dechambeau went nuts with protein shakes. He bulked up to 250 pounds and was driving the ball like a gorilla. Then he started getting sick and now he's lost most of that weight and not doing protein shakes anymore. Food for thought.