There's no word salad. If you want to toss one, be my guest.
Insurrection is defined as
"a violent uprising against an authority or government".
Says nothing about the specificity of weapons. Just the intent. It was certainly violent that day.
Again, you don't need weapons (guns in this case) when you outnumber your opponent by that much. All that was lacking that day was intestinal fortitude.
Yes, you most certainly can have an insurrection, and we did. Those idiots were there that day at the behest of the loser
to try and stop an established Constitutional procedure interrupting the peaceful transition of power.