Let's Do A Water Fast

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I posted this on Thursday, July 4, 2024, and said we would start drinking water only as a beverage on Friday, July 5, 2024.

Friday turned out to be the exact same day Hurricane Beryl changed its trajectory and went out to gather up more water to splash into America/Texas with.

 

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It's not a food fast. It's just a drink more water fast. You can eat all the food you want.

Stupid.

 

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Congratulations to everyone who completed drinking 7 full days of water as a beverage.

Maybe you completed 2 days or 5 days, so congratulations to you as well. Maybe you had it in your heart to do, but the willpower just wasn't what it used to be well, congratulations to you as well because next time you will be able to do at least one day.

 

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When you try to drink only water; some times you feel like you're suffering from that celebratory drink, or that you need a drink that makes you feel special. All of that is in your head. It's just a mind over matter thing. A situation where you are in control, and your body bows to your will.

Remember: “You are braver than you believe, stronger than you seem, and smarter than you think.” this quote by Christopher Robin

 

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Drinking too much water can result in dangerously low levels of sodium and potassium in the blood.

 

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Drinking too much water can result in dangerously low levels of sodium and potassium in the blood.

Well don't drink too much water; when you only need "enough"