There are made-for-TV strongmen who perform stunts and feats of strength with the benefit of digital editing and special effects. And then there’s the real deal. A powerful Roman Greco wrestler with enough strength to toss an opponent like a ragdoll. An unassuming karate master who can deliver a crippling message with a single blow. Or a grizzled military expert with enough strength to climb, rappel, and prevail in hand-to-hand combat if necessary.
The naked warrior offers many great workouts including one arm one legged pushups and one legged squats which are best for strength building, so go for it!