If you follow current events daily, you have no choice but to do this..

[nomadic5]

You have to spend time doing NOTHING.. thinking about nothing..

I guess you could call this prayer. But sometimes it's good to just saying NOTHING

just empty your head of all the nefarious BS that gets in there. You don't know how it is your mind can be so... messed up, but it's because you follow politics and world events a lot

we don't want Garbage In, Garbage out

so get the garbage out through prayer and alone time..