I start physical therapy!!

[Quasar44]

Next week
The DR said it’s going to take 6 months for my back pain to go away

He said the surgery completely reconfigured my spinal structure and huge adjustments period

Good news I am getting slightly better every week

I was able to sit for 2 hours straight

He said I should never wrestle or fight again !!

 

[HikerGuy83]

All the best.

 

[Quasar44]

He said my spine spacers are in perfect position

 

[fncceo]

I start physical therapy!​

I fully support your seeking therapy … maybe just not physical therapy.

 

[toobfreak]

Next week
The DR said it’s going to take 6 months for my back pain to go away I was able to sit for 2 hours straight

Sounds good. So what pain meds do they have you on?

 

[Arlette]

Next week
The DR said it’s going to take 6 months for my back pain to go away

He said the surgery completely reconfigured my spinal structure and huge adjustments period

Good news I am getting slightly better every week

I was able to sit for 2 hours straight

He said I should never wrestle or fight again !!

I wish you the best

 

[Quasar44]

Sounds good. So what pain meds do they have you on?

I refuse to take any

I am on 2 mental health ones and can’t handle a third drug

 

[Anathema]

He said I should never wrestle or fight again !!

I understand your frustration. In 2021 I was barred from most of my non-gym physical activities including martial arts, self-defense classes, and medieval combat re-creation due to medical issues. It sucks.

 

[Quasar44]

I understand your frustration. In 2021 I was barred from most of my non-gym physical activities including martial arts, self-defense classes, and medieval combat re-creation due to medical issues. It sucks.

I don’t

I wish you the best

I have mental health problems and then having physical health problems s overwhelming

 

[Quasar44]

I understand your frustration. In 2021 I was barred from most of my non-gym physical activities including martial arts, self-defense classes, and medieval combat re-creation due to medical issues. It sucks.

i got into self defense in 2011 and like 36 years old
I was usually traveling alone and realized I could not handle a bad situation
.
I also had some repressed anger from childhood

 

[Anathema]

i got into self defense in 2011 and like 36 years old
I was usually traveling alone and realized I could not handle a bad situation
.
I also had some repressed anger from childhood

I git into the self-defense stuff in like 2015. I tried a couple different things over time but did mostly Krav Maga and kick boxing. I’d done the medieval stuff since about 2001. My neurological issues resurfaced in 2020, just before Covid hit and my medical team didn’t want me getting it in the head anymore so in had to give it all up.

I don’t have anger management issues. I’ve never tried to manage it…,I let it flow freely.

 

[Quasar44]

I git into the self-defense stuff in like 2015. I tried a couple different things over time but did mostly Krav Maga and kick boxing. I’d done the medieval stuff since about 2001. My neurological issues resurfaced in 2020, just before Covid hit and my medical team didn’t want me getting it in the head anymore so in had to give it all up.

I don’t have anger management issues. I’ve never tried to manage it…,I let it flow freely.

Wow I did Krav Maga too among Muay Thai ( basic ) , BJJ .

Krav - palm strikes , hammer fists , pluck def , Was so so COOL and fun

 

[Anathema]

Wow I did Krav Maga too among Muay Thai ( basic ) , BJJ .

Krav - palm strikes , hammer fists , pluck def , Was so so COOL and fun

A lot of fun and very well taught as a defense system. Unfortunately the owners of the school had some issues and it turned into basically kickboxing on steroids. Thats when I left.

 

[Quasar44]

A lot of fun and very well taught as a defense system. Unfortunately the owners of the school had some issues and it turned into basically kickboxing on steroids. Thats when I left.

Why don’t you try BJJ

How big are you

 

[toobfreak]

I refuse to take any
I am on 2 mental health ones and can’t handle a third drug

They offered you pain medication? Which?

 

[Quasar44]

They offered you pain medication? Which?

Oxy and Perc

I did take it 3 weeks and quit . My stomach was on fire

 

[Quasar44]

They offered you pain medication? Which?

I thougt I was tough but the pain was overwhelming.
I have a 6 inch gash on my stomach that even breathing would trigger pain

 

[toobfreak]

Oxy and Perc

I did take it 3 weeks and quit . My stomach was on fire

oxycodone and percoset. You need to take a little food with that stuff!

 

[Quasar44]

oxycodone and percoset. You need to take a little food with that stuff!

I take a whopping 60 mg of Viibryd per day and another whopping 60 mg of buspar per day

I feel zero from head to toe

I am 2/3 alive and 1/3 dead but I need my meds

 

[Anathema]

Why don’t you try BJJ

How big are you

With my neurological issues I’m not allowed to do anything that involves throws, drops, etc… due to risk of head injury. Anything contact oriented is now banned for me.