Hitting the Mark.

earlycuyler

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So, end of last septemper, beginning of last October I was on BP meds, and weighed in at 224. I posted before I wanted off my meds, and wanted to hit 180. So as I just jumped off the scale I am now at 190. Ten bounds to go. As for my BP, that's weird. Since my seperation, and eminant divorce, it has gone down. I stopped my meds in the beginning of November and have been watching it by going to the pharmacy. Can't quote numbers, but all my BP's have been in the high green, low yellow on the little charts they put on the machines. Pretty much, I eat what I want, but I just make.sure I am hungrey when I eat, and made it a point to stop eating when I'm not hungrey anymore. As for the meds, I do not recommend anyone quit them without talking to your Dr. But there it is. Oh, and free weights to. Been doing that along with the excersize bike. Half hour every other day.
 

April

AngelsNDemons
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Good for you, Early...sounds like you are well on your way to good health. :)
 

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