Haiku Moments

[beautress]

b vitamins group
gives body verve and vigor
nervous system health​

 

[beautress]

b deficiency:
skin and hair problems core pain
depression, fatigue​

 

[beautress]

vitamin a plus
lutein and zeaxanthin
augment healthy eyes​

 

[beautress]

vitamin c will
benefit bones, teeth and joints;
boost immune system​

 

[beautress]

vitamin d helps
calcium and phosphorous work
good for bones and teeth​

 

[beautress]

vitamin e gives
strong heart, soft skin, prevention
breast, prostate cancers​

 

[beautress]

vitamin k may
stop osteoporosis;
prevent kidney stones​

 

[Mindful]

gloomy clouds till noon
brief blue skies emerge with sun
just two hours till sunset comes

 

[beautress]

on my agenda
make my sister coffee mug
just for being sweet

​

 

[beautress]

swell no more tablets
keep swollen ankles at bay
elevated feet​

 

[beautress]

tis been a long day
working on log cabin top
bricks top and bottom.​

 

[beautress]

some hummingbirds rule
sized for specific labor
violet sabrewing


​

 

[beautress]

pollination task
of violet sabrewing
target: bananas

​

 

[beautress]

Violet-tailed Sylph
Also loves nectar from tree
of the banana.

​

 

[beautress]

golden orb spiders
help pollinate banana
and so do some bats​

 

[beautress]

Atlantic Puffins
sunning themselves on the shore
and a guest or two

 

[beautress]

world of butterflies
set to fragile symphony
music of the speheres

​

 

[beautress]

God's healing nature
brings comfort to those who see
in times of weakness

​

 

[beautress]

green tea at sunrise
metabolism tonic
regulates glucose

10 health benefits of green tea: 10 Proven Benefits of Green Tea​

 

[beautress]

walking in cold woods
wet chill is frigid as snow
almost artic blast​