In all of those photos of slaves, I have not seen one of them being fat *****.
Boy, those poor fat negroes sure have it bad here, don't they?
Comes from a processed carb, junk food diet. They have no self respect.
Should go back to eating watermelon instead of big macs
Yeah, tend to agree.
However, i am one of those that believe obesity "epidemic" has more to do with increased sedentary behavior.
We ate a lot worse as a society in the 40s, 50s, 60s etc. Mcdonalds existed and they were doing great business. Sugary cereals popular. Junk food like potato chips doritos etc all existed. There were no food labels, no diet sugar free choices, no bottled water. None of it.
The other things that did not exist in the 50s 60s and 70s. The internet, video games, cable tv was not popular till the 80s really.
Kids and people were far more active. Kids were forced to "find and activity" and would come home filthy. We built countless forts etc. I hated to come home before dark.
Now, people are consumed by sedentary lifestyles and if you are NOT ACTIVE, then you better be eating really well.
In order to LOSE WEIGHT, diet and exercise. In order to NOT GAIN WEIGHT, you need to be active. Does not matter much what you eat. Like I said, in order to LOSE THE WEIGHT, you need to diet AND exercise.
I play golf 3 days week. I walk the course which is close to 6 miles. I try to walk at a good a pace about 6 to 10 miles a day.
I eat like shit, but I am not fat. IF i was not active, I would be. Thats my rule.
Yeah capitalism.