you are kidding? right?NewsVine_Mariyam That's ridiculous as Trump would never call for martial law.
This is what I came up with when I was living in constant fear after having survived a major earthquake as well as other challenges in my life sense:
1. The reason for the fear felt is the feeling that you have no control over what's going to happen, which is true, but subsequently makes you feel vulnerable.
2. Worrying, panicking, being miserable over something that has not yet happened and MAY NEVER HAPPEN, is pointless, so STOP.
3. Think of the worse case and best case scenarios, then make a plan to handle anything that is causing your worry. Think everything through now, BEFORE you have to deal with any of it. You'll be able to think more clearly and come up with better solutions if you do the work and planning now while you're not actually in the situation you that's stressing you out and that you fear.
If it's something that you need more information on or are not very knowledgeable of, do some research. For me, taking any steps in the direction of becoming more informed so that I can take action, even if it's just baby steps at least allows my body to relax and fall asleep, if thinking about these things are keeping me awake.
I hope this helps but I also think you have a bit less to worry about than you may fear. And lastly, at least we don't have a hurricane bearing down on us at the moment...
this is the sanest post of the thread.
not too soon to consider expatriation, i just can'[t get far enough fast enough if he wins
"be prepared" baden powell