Bone Broth

[Mindful]

Can one never get away from some sort of personal 'agenda'? Even on the food section?

Let's not get started on the subject of Gracie and food, k?

I always stayed away from that one, trying to be nice.

Well, I was interested in the bone broth. Do you make it?

Only in Neckbones n rice, and Spanish Bean soup.

Those chicken feet in the US supermarkets.

 

[Marion Morrison]

Can one never get away from some sort of personal 'agenda'? Even on the food section?

Let's not get started on the subject of Gracie and food, k?

I always stayed away from that one, trying to be nice.

Well, I was interested in the bone broth. Do you make it?

Only in Neckbones n rice, and Spanish Bean soup.

Those chicken feet in the US supermarkets.

What does that have to do with anything? Do they have pickled pig's feet in the UK?

 

[Mindful]

Can one never get away from some sort of personal 'agenda'? Even on the food section?

Let's not get started on the subject of Gracie and food, k?

I always stayed away from that one, trying to be nice.

Well, I was interested in the bone broth. Do you make it?

Only in Neckbones n rice, and Spanish Bean soup.

Those chicken feet in the US supermarkets.

What does that have to do with anything? Do they have pickled pig's feet in the UK?

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

 

[Marion Morrison]

Let's not get started on the subject of Gracie and food, k?

I always stayed away from that one, trying to be nice.

Well, I was interested in the bone broth. Do you make it?

Only in Neckbones n rice, and Spanish Bean soup.

Those chicken feet in the US supermarkets.

What does that have to do with anything? Do they have pickled pig's feet in the UK?

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

I do believe I saw pictures of a shank steak higher up in this thread.

It's a cow leg that's been run through a bandsaw.

 

[Mindful]

Well, I was interested in the bone broth. Do you make it?

Only in Neckbones n rice, and Spanish Bean soup.

Those chicken feet in the US supermarkets.

What does that have to do with anything? Do they have pickled pig's feet in the UK?

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

I do believe I saw pictures of a shank steak higher up in this thread.

It's a cow leg that's been run through a bandsaw.

I meant the lower legs with the hooves intact.

 

[Marion Morrison]

Only in Neckbones n rice, and Spanish Bean soup.

Those chicken feet in the US supermarkets.

What does that have to do with anything? Do they have pickled pig's feet in the UK?

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

I do believe I saw pictures of a shank steak higher up in this thread.

It's a cow leg that's been run through a bandsaw.

I meant the lower legs with the hooves intact.

That's what you get when you let sand niggas into your country.

 

[Mindful]

Those chicken feet in the US supermarkets.

What does that have to do with anything? Do they have pickled pig's feet in the UK?

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

I do believe I saw pictures of a shank steak higher up in this thread.

It's a cow leg that's been run through a bandsaw.

I meant the lower legs with the hooves intact.

That's what you get when you let sand niggas into your country.

German is not my country, but the Turks have been here for years. The difference between them and the Arabs here is like night and day. Thank heavens for Attaturk.

 

[Marion Morrison]

What does that have to do with anything? Do they have pickled pig's feet in the UK?

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

I do believe I saw pictures of a shank steak higher up in this thread.

It's a cow leg that's been run through a bandsaw.

I meant the lower legs with the hooves intact.

That's what you get when you let sand niggas into your country.

German is not my country, but the Turks have been here for years. The difference between them and the Arabs here is like night and day. Thank heavens for Attaturk.

Hmm..ok.

 

[Mindful]

It makes broth, doesn't it?

Yes, they have pigs' feet in UK.

In the Turkish butcher, they have sheeps' heads and legs. And cows' legs.

I do believe I saw pictures of a shank steak higher up in this thread.

It's a cow leg that's been run through a bandsaw.

I meant the lower legs with the hooves intact.

That's what you get when you let sand niggas into your country.

German is not my country, but the Turks have been here for years. The difference between them and the Arabs here is like night and day. Thank heavens for Attaturk.

Hmm..ok.

Anyway; what shall we talk about next?

Mitochondria?

 

[JustAnotherNut]

A friend and I make this usually at this time of the year, in our slow cookers/crockpots.

Two questions. Do you feel any health improvements from drinking the broth?

And can you buy the bones (with marrow) fresh in the US? I've only ever seen them frozen there. Here in Europe, not frozen. And the Turkish butcher will chop them up to your liking.

I haven't actually drank it, like tea. But I do use it for cooking. I don't know if that would make any difference in it's health benefits or not. I do have some health issues, including back & bone problems and am doing lots of stretches, exercise, supplements and diet changes that also contribute. I can say my pain level has improved considerably....to the point I no longer rely on pain relievers. I do have bad days and will take something for it, but not several times a day.

Most of the bones I find are usually frozen and sometimes I can find them fresh but not often.

This is what I usually buy:

With this, I would cut the meat from the bone & use the bone for the broth and the meat used for something else. Meat can be used in broth, but I don't just because I cook it for so long. 2-3 days. That is the way I do it, but others may do it differently.

Thanks. I get back pain, like nearly everyone I know. Of all ages.

Climate doesn't help. I walk every day.

What stretches do you do?

Here are some, but many Yoga stretches can also work.

7 simple stretches to straighten out your spine naturally

 

[Mindful]

A friend and I make this usually at this time of the year, in our slow cookers/crockpots.

Two questions. Do you feel any health improvements from drinking the broth?

And can you buy the bones (with marrow) fresh in the US? I've only ever seen them frozen there. Here in Europe, not frozen. And the Turkish butcher will chop them up to your liking.

I haven't actually drank it, like tea. But I do use it for cooking. I don't know if that would make any difference in it's health benefits or not. I do have some health issues, including back & bone problems and am doing lots of stretches, exercise, supplements and diet changes that also contribute. I can say my pain level has improved considerably....to the point I no longer rely on pain relievers. I do have bad days and will take something for it, but not several times a day.

Most of the bones I find are usually frozen and sometimes I can find them fresh but not often.

This is what I usually buy:

With this, I would cut the meat from the bone & use the bone for the broth and the meat used for something else. Meat can be used in broth, but I don't just because I cook it for so long. 2-3 days. That is the way I do it, but others may do it differently.

Thanks. I get back pain, like nearly everyone I know. Of all ages.

Climate doesn't help. I walk every day.

What stretches do you do?

Here are some, but many Yoga stretches can also work.

7 simple stretches to straighten out your spine naturally

Thanks.