Anyone have some recommendations of low carb (no carb?) recipes I can try out?

[RodISHI]

Another thing about fat/tallow from beef and the difference between grass fed and feed lot fed is that there chemical makeup is different between the two.

These articles explain why one type of beef tallow is good and the other one isn't so good;

A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef

Fatty Acid Analysis of Grass-fed and Grain-fed Beef Tallow - The Weston A. Price Foundation

 

[OldLady]

Hey all,

Anyone have any recommendations for such meals? They can be for any meal of the day. I've been relying on fish, tuna, egg whites and such, I admit I have been a bread freak for all of my life. Cutting out bread and finding good recipes that are very low in carbs is tough.

Any recommendations? Hopefully from your own personal experiences and not just a website (unless that website is very thorough).

Thanks in advance.

Lettuce wraps can be really good. Love the chicken lettuce wraps from PF Changs.

 

[RodISHI]

The author of the above Weston Price article also has a blog. This one about the war on cholesterol is a war on your brain. It is a good read. Cholesterol - You Can't Live Without It!

 

[Pogo]

Hey all,

Anyone have any recommendations for such meals? They can be for any meal of the day. I've been relying on fish, tuna, egg whites and such, I admit I have been a bread freak for all of my life. Cutting out bread and finding good recipes that are very low in carbs is tough.

Any recommendations? Hopefully from your own personal experiences and not just a website (unless that website is very thorough).

Thanks in advance.

Lettuce wraps can be really good. Love the chicken lettuce wraps from PF Changs.

I actually learned about the idea of using lettuce as a bread sandwich substitute on this site, don't remember from who. Great way to have one's sammich and ditch the wheat. Already planning that for lunch.