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Anyone a fan of pumping iron?
- Thread starter Gurdari
- Start date
90K
Rookie
- Banned
- #2
Well a number of years ago I working out a lot and hit the weights everyday
I moved and my work changed and I started gaining weight like crazy. Well Ive been on a roller coaster with my weight and Ive started going to the gym with my wife on the weekends and Ive been hitting the machines pretty easy because I aint as young as I once was and pain hangs out longer. But anyways Ive found other than being out of shape my muscles are still able to take some decent amounts of weights I just cant push them but in time Ill be able to up my reps.
I moved and my work changed and I started gaining weight like crazy. Well Ive been on a roller coaster with my weight and Ive started going to the gym with my wife on the weekends and Ive been hitting the machines pretty easy because I aint as young as I once was and pain hangs out longer. But anyways Ive found other than being out of shape my muscles are still able to take some decent amounts of weights I just cant push them but in time Ill be able to up my reps.
- Thread starter
- #3
But feel glad - you can get stronger until you're 55 years old (approx).
Unlike speed, flexibility, recovery time, etc at least you can hoist some poundage.
Check out some supplements, even some minor protein ones - nothing like roids, but they can help ease some of the repair time and cut down on some risk of muscle tears/pulls/etc.
Good for you getting back into it.
Unlike speed, flexibility, recovery time, etc at least you can hoist some poundage.
Check out some supplements, even some minor protein ones - nothing like roids, but they can help ease some of the repair time and cut down on some risk of muscle tears/pulls/etc.
Good for you getting back into it.
William Joyce
Chemotherapy for PC
Weights are good and I need to hit free weights more often. Actually, I need to drop 10 pounds from the looks of recent pictures of my neck.
roomy
The Natural
- Apr 22, 2006
- 4,862
- 984
- 48
I train with free weights 3/4 times a week as heavy as I can.
I take creatine and other supplements and eat a horse at least once a day.
I put on quite a bit of fat over the winter months then lose it all for the summer.I have trained off and on since I was 15 I am now almost 47 and still bigger and stronger than most of the young whippersnappers waiting to knock me off my perch.
I take creatine and other supplements and eat a horse at least once a day.
I put on quite a bit of fat over the winter months then lose it all for the summer.I have trained off and on since I was 15 I am now almost 47 and still bigger and stronger than most of the young whippersnappers waiting to knock me off my perch.
Gunny
Gold Member
The movie AND the activity...
Six days a week for the past 32 years. Would that qualify me as a "fan"?
S
Shattered
Guest
Six days a week for the past 32 years. Would that qualify me as a "fan"?
So you say.. Without proof, you could still look like Pee Wee Herman.
Gunny
Gold Member
But feel glad - you can get stronger until you're 55 years old (approx).
Unlike speed, flexibility, recovery time, etc at least you can hoist some poundage.
Check out some supplements, even some minor protein ones - nothing like roids, but they can help ease some of the repair time and cut down on some risk of muscle tears/pulls/etc.
Good for you getting back into it.
In actuality, a well-balanced diet will provide one with almost all the nutrients one needs. However, I don't know many people who even know what a well-balanced diet is, much less have one.
A good rule of thumb for sports supplements is if they sound too good to be true, they usually are.
Gunny
Gold Member
So you say.. Without proof, you could still look like Pee Wee Herman.
Yes I could.
Gunny
Gold Member
So you say.. Without proof, you could still look like Pee Wee Herman.
I would like to point out that the question was not whether or not I looked like an adonis, nor was it do I have pictures of myself and/or any way of getting them onto this contraption.
Logging on stretches my computer abilities to the limit ......
S
Shattered
Guest
I would like to point out that the question was not whether or not I looked like an adonis, nor was it do I have pictures of myself and/or any way of getting them onto this contraption.
Logging on stretches my computer abilities to the limit ......
*chuckle* Fair enough.
Gunny
Gold Member
*chuckle* Fair enough.
Not sure I like the way that chuckle sounds ........
S
Shattered
Guest
Not sure I like the way that chuckle sounds ........
Hmm..? I was just agreeing with you - that's all...
Gunny
Gold Member
Hmm..? I was just agreeing with you - that's all...
uh huh ......
You're just trying to get in my good graces and get me off guard so you can put germs on me .... don't think I'm not wise to your game.
S
Shattered
Guest
uh huh ......
You're just trying to get in my good graces and get me off guard so you can put germs on me .... don't think I'm not wise to your game.
If anyone could get in your good graces, I WOULD be the first...
Gunny
Gold Member
If anyone could get in your good graces, I WOULD be the first...
Yeah ... "if" .......
S
Shattered
Guest
Gunny
Gold Member
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