Mad Scientist
Feels Good!
- Sep 15, 2008
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I've decided as a part of my exercise and health regimen that I'm going to fast every other Saturday for 24 hours so I'll start from today.
I'm drinking water and watered down fruit juice only today, other than my daily regimen of Centrum Vitamins and Omega 3 Fish Oils, with no exercise at all beyond mowing my lawn.
Looking around the interwebs I see most people fast on just water, juice, raw vegetables or a combination of those. Anyone got any tips for me?
I'm drinking water and watered down fruit juice only today, other than my daily regimen of Centrum Vitamins and Omega 3 Fish Oils, with no exercise at all beyond mowing my lawn.
Looking around the interwebs I see most people fast on just water, juice, raw vegetables or a combination of those. Anyone got any tips for me?