- Thread starter
- #21
3. I take a spicy step class every Wednesday evening.
What is 'spicy step'? A dance?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
3. I take a spicy step class every Wednesday evening.
Bless your heart! Run a lap for me!
What are these "laps" you speak of? I'm either on the treadmill in the gym, or I'm out on the road.
Right now I'm preparing for a 5 mile road race on the Monday of Labor Day weekend. It was the first road race I ever ran when I did it last year. I finished right around 53 minutes. I'm hoping to take about 10 minutes off that time this year. There are two serious hills on the route so I'm starting to do more hill running on the routes around my home. That definitely does a job on the legs, let me tell you. After that I probably have three more events in the next 5 weeks.
I admire your dedication. When I was younger I tried running, I just couldn't stick with it so I took up riding a 10-speed, rode it everywhere I had to be for several years...of course, I lived in California where the weather permitted this year 'round.
I can take a penny out of a shot glass with my tongue in less than 3 seconds.
I got a lot of free drinks in my twenty's with this bet in the bars.
Everyone is pulling out their stash of pennies and shot glasses!
i watch b/w movies
my dogs eat better than i do....not for cost but i fix them great meals....healthy powder the whole nine yards
i rarely wear clothes
o and i hate to be touched....period....i just dont like to be touched...that is why you hugging me was so funny....
3. I take a spicy step class every Wednesday evening.
What is 'spicy step'? A dance?
3. I take a spicy step class every Wednesday evening.
What is 'spicy step'? A dance?
It's a step aerobics class. The Latino ( and might I say handsome ) instructor blasts up-beat Latino music and incorporates some dance moves into his program. It's a lot of fun and it keeps me moving continuosly for the entire hour. Well, I do have to stop on occasion to drink some water.
Name three things we may not know about you...
Name three things we may not know about you...
1. I can close my nose with just the muscles in my nostrils (no hands, fingers, clothespins.
3. I can touch my big toe to my nose when I'm sitting in a chair.
Name three things we may not know about you...
1. I can close my nose with just the muscles in my nostrils (no hands, fingers, clothespins.
Yeah, I'm sittin' here tryin' to do that one too! I think you're fibbin'...it's impossible!
1. I can close my nose with just the muscles in my nostrils (no hands, fingers, clothespins.
Yeah, I'm sittin' here tryin' to do that one too! I think you're fibbin'...it's impossible!
I've never met anyone else who can do it. It really comes in handy when there's a real foul smell and I need my hands free.
(That sounded dirty, didn't it?)
Name three things we may not know about you...
1. I'm a twin.
2. I think Rap music is no-talent noise...gimme some oldies!
3. I hate peas!
3. I can touch my big toe to my nose when I'm sitting in a chair.
Okay, I'm not tryin this one!