Supplements barely do anything for your health

[gipper]

I quit take them a couple of years ago, realizing they were just a waste of my $$$.

Some 34% of adults take supplements every day - driving a market that has grown 6% in five years is now worth an annual $37 billion globally

But a new US study found their benefits to be limited

I’m no expert but would dare to guess that a good diet would do as much, if not more, for one’s health.


Much more @ Supplements do barely anything to protect you from heart disease or early death, study finds | Daily Mail Online

Propaganda.

This is good....

Use of dietary supplements by cardiologists, dermatologists and orthopedists: report of a survey

Use of dietary supplements by cardiologists, dermatologists and orthopedists: report of a survey