I can't sleep

if i dont fall asleep in a half an hour i get back up and do stuff...i normally can go back to sleep after a couple of hours

It might not be a problem for you, but it wouldn't hurt to see if you match the criteria. I thought it was bullshit too, and only did it to get well meaning family (doctor- daughter) to shut up. I'm glad I did.
 
o i have had insomnia since i was a kid....i use to walk miles at night trying to get sleepy....and the added feature that i am an 'instant on' person....the minute i wake up ....i am mentally listing stuff.....
 
Cig time.

Maybe I will doze at my pc chair afterwards.

Advil pm does nothing.

I took 2 xanax, 1 norco, 10 mgs of melatonin and one benadryl. So far...still look like a hoot owl.

417067a19e9e698194004613c6d44000.jpg
Nicotine is a stimulant.

I find the easiest way to ensure I sleep is to slam 2 beers in about 30 minutes and stop. Then in about an hour or two I'm tired as hell. If I drink more than one or two it doesn't work.
 
I bought a carton of cigs 4 days ago. Whats left are only 2 packs.
Breakfast, lunch, dinner and a snack.
I knew this would be hard to do.
But I did not expect it to happen so soon.
Yet the time came and off you went by my hand.
And now I dread the day my feet alone hit the sand.

If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
 
Cig time.

Maybe I will doze at my pc chair afterwards.

Advil pm does nothing.

I took 2 xanax, 1 norco, 10 mgs of melatonin and one benadryl. So far...still look like a hoot owl.

417067a19e9e698194004613c6d44000.jpg

Holly shit girl! You feed your body a bunch of drugs and then wonder why you can't get a goodnights sleep. Eat healthy, stop popping drugs, exercise, and call me in 30 days.
 
I bought a carton of cigs 4 days ago. Whats left are only 2 packs.
Breakfast, lunch, dinner and a snack.
I knew this would be hard to do.
But I did not expect it to happen so soon.
Yet the time came and off you went by my hand.
And now I dread the day my feet alone hit the sand.

If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
WTF???

What happened to freedom? She should go ahead and die so you can save a buck? Really? Sounds very socialist of you.
 
I bought a carton of cigs 4 days ago. Whats left are only 2 packs.
Breakfast, lunch, dinner and a snack.
I knew this would be hard to do.
But I did not expect it to happen so soon.
Yet the time came and off you went by my hand.
And now I dread the day my feet alone hit the sand.

If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
WTF???

What happened to freedom? She should go ahead and die so you can save a buck? Really? Sounds very socialist of you.

My point is she is sucking down cigs, popping pills and then is confused that her body is so fucked up she can't get a decent night sleep. She is unhealthy and more than likely not paying for her own healthcare. You loose your freedom when you ask others to pay for your healthcare.
 
I bought a carton of cigs 4 days ago. Whats left are only 2 packs.
Breakfast, lunch, dinner and a snack.
I knew this would be hard to do.
But I did not expect it to happen so soon.
Yet the time came and off you went by my hand.
And now I dread the day my feet alone hit the sand.

If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
WTF???

What happened to freedom? She should go ahead and die so you can save a buck? Really? Sounds very socialist of you.

My point is she is sucking down cigs, popping pills and then is confused that her body is so fucked up she can't get a decent night sleep. She is unhealthy and more than likely not paying for her own healthcare. You loose your freedom when you ask others to pay for your healthcare.
You lose your freedoms when you're convicted of a crime. Having an unhealthy lifestyle is still your choice and you lose no freedoms for that choice.
 
I bought a carton of cigs 4 days ago. Whats left are only 2 packs.
Breakfast, lunch, dinner and a snack.
I knew this would be hard to do.
But I did not expect it to happen so soon.
Yet the time came and off you went by my hand.
And now I dread the day my feet alone hit the sand.

If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
WTF???

What happened to freedom? She should go ahead and die so you can save a buck? Really? Sounds very socialist of you.

My point is she is sucking down cigs, popping pills and then is confused that her body is so fucked up she can't get a decent night sleep. She is unhealthy and more than likely not paying for her own healthcare. You loose your freedom when you ask others to pay for your healthcare.
You lose your freedoms when you're convicted of a crime. Having an unhealthy lifestyle is still your choice and you lose no freedoms for that choice.

Wrong. Are you free to carry 8 ozs of water thru the security check at the airport. NOPE. Ypu trade that freedom in hopes of being safer when you fly. And imo if we socialize medicine, which is the trend, you lose your right to abuse your body when you're not paying the cost of that abuse. Yep, hope she dies quickly. It'll cost me less money. If she doesn't want to take care of her body, I don't want to pay for her healthcare.
 
I bought a carton of cigs 4 days ago. Whats left are only 2 packs.
Breakfast, lunch, dinner and a snack.
I knew this would be hard to do.
But I did not expect it to happen so soon.
Yet the time came and off you went by my hand.
And now I dread the day my feet alone hit the sand.

If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
WTF???

What happened to freedom? She should go ahead and die so you can save a buck? Really? Sounds very socialist of you.

My point is she is sucking down cigs, popping pills and then is confused that her body is so fucked up she can't get a decent night sleep. She is unhealthy and more than likely not paying for her own healthcare. You loose your freedom when you ask others to pay for your healthcare.
You lose your freedoms when you're convicted of a crime. Having an unhealthy lifestyle is still your choice and you lose no freedoms for that choice.

Wrong. Are you free to carry 8 ozs of water thru the security check at the airport. NOPE. Ypu trade that freedom in hopes of being safer when you fly. And imo if we socialize medicine, which is the trend, you lose your right to abuse your body when you're not paying the cost of that abuse. Yep, hope she dies quickly. It'll cost me less money. If she doesn't want to take care of her body, I don't want to pay for her healthcare.
You're talking about airport check points in a thread about cigarettes & sleeping.....lol
Wishing death on others is very ISIS of you.

Carry on
 
If you smoke that much you should probably go ahead and die anyway. I'm not a big fan of paying "my fair Share" for folks who choose to abuse their health/bodies on my dime.
WTF???

What happened to freedom? She should go ahead and die so you can save a buck? Really? Sounds very socialist of you.

My point is she is sucking down cigs, popping pills and then is confused that her body is so fucked up she can't get a decent night sleep. She is unhealthy and more than likely not paying for her own healthcare. You loose your freedom when you ask others to pay for your healthcare.
You lose your freedoms when you're convicted of a crime. Having an unhealthy lifestyle is still your choice and you lose no freedoms for that choice.

Wrong. Are you free to carry 8 ozs of water thru the security check at the airport. NOPE. Ypu trade that freedom in hopes of being safer when you fly. And imo if we socialize medicine, which is the trend, you lose your right to abuse your body when you're not paying the cost of that abuse. Yep, hope she dies quickly. It'll cost me less money. If she doesn't want to take care of her body, I don't want to pay for her healthcare.
You're talking about airport check points in a thread about cigarettes & sleeping.....lol
Wishing death on others is very ISIS of you.

Carry on

Fine, you pay her damn healthcare cost, and be free my little friend.
 
I take 50mg of Benadryl when I have problems getting to sleep. Works every time. lol
 
I have many on ignore, so no clue who is saying what about my "lifestyle".

I am grieving. It takes a toll.
 
I slept well last night. I think I am almost out of the hole. Sorta.

And with that said....

/thread

Just needed an ear (rope) to help me on my climb. Thank you.
 

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