how I destroyed my BACK

[Quasar44]

I have DDD
Degerated Disk disease

I lived a super clean life of control.

This illness I never knew existed until last summer.

how did I get it.

I got it by spending 2-3 hours per week doing endless amounts of martial arts kicks for fun. Fighting was my hobby and I would go in my garage and kick for hours not knowing it was killing me.

It was a great stress reliever and I thought it was making me stronger. I had no idea it was destroying my back disks.

 

[Quasar44]

Now the best i can hope for is moderate pain only.
Today my pain is moderate but the last few days was severe.

This is a silent killer people need to be educated.

 

[shockedcanadian]

I have DDD
Degerated Disk disease

I lived a super clean life of control.

This illness I never knew existed until last summer.

how did I get it.

I got it by spending 2-3 hours per week doing endless amounts of martial arts kicks for fun. Fighting was my hobby and I would go in my garage and kick for hours not knowing it was killing me.

It was a great stress reliever and I thought it was making me stronger. I had no idea it was destroying my back disks.

Sorry to hear this.

 

[Quasar44]

Sorry to hear this.

I am doing a series of stretches every 2 hours

 

[okfine]

I am doing a series of stretches every 2 hours

Still a desert dweller? Watch for those coyotes.

 

[Quasar44]

Still a desert dweller? Watch for those coyotes.

Are Jews not a desert race ??

 

[shockedcanadian]

I am doing a series of stretches every 2 hours

I will be honest, I woukd pray for you but he doesn't seem to listen to me the last couple of years.

 

[Quasar44]

I will be honest, I woukd pray for you but he doesn't seem to listen to me the last couple of years.

Thank you.. how are you doing

 

[shockedcanadian]

Thank you.. how are you doing

Not good. I am alone, lost my wife who.I was.with for18 years. I helped her in her case though she employed unthinkable acts of abuse against me. I have to say, the long term emotional impact is worst than I expected. I need my life back, it may be the onoy hope for me. I have a very strong loyalty gene and it rarely works in my.favor.

 

[Quasar44]

Not good. I am alone, lost my wife who.I was.with for18 years. I helped her in her case though she employed unthinkable acts of abuse against me. I have to say, the long term emotional impact is worst than I expected. I need my life back, it may be the onoy hope for me. I have a very strong loyalty gene and it rarely works in my.favor.

Where in Canada are you

 

[shockedcanadian]

Where in Canada are you

Toronto

 

[Quasar44]

Toronto

You got a lot of JEWS there ???
Corey Haim was Toronto boy

 

[shockedcanadian]

You got a lot of JEWS there ???
Corey Haim was Toronto boy

We have alot of peopleof all backgrounds, 4M in the GTA. I didn't even kmow Haim was Canadian. I think you are wrong but who knows? I know Cory Hart was Canadian. He's a singer

 

[DGS49]

How is this degenerative disc problem a "killer"? Pain is not equivalent to death.

So basically there are two or three approaches. Pain killers, manipulations (chiropractor), or surgery - which would seem to be a last resort. Have you explored all three options?

My wife is similarly troubled. Her pain is not constant; sometimes it's worse than others. No solution yet.

 

[Quasar44]

We have alot of peopleof all backgrounds, 4M in the GTA. I didn't even kmow Haim was Canadian. I think you are wrong but who knows? I know Cory Hart was Canadian. He's a singer

Haim, was a teenage hearthrobe of the 1980s , who was Jewish decent

 

[Quasar44]

How is this degenerative disc problem a "killer"? Pain is not equivalent to death.

So basically there are two or three approaches. Pain killers, manipulations (chiropractor), or surgery - which would seem to be a last resort. Have you explored all three options?

My wife is similarly troubled. Her pain is not constant; sometimes it's worse than others. No solution yet.

Surgery -zero option. My pain is concentrated and they dont recommend any surgery. Talk to 4 people. Said Surgery would do nothing or make it worse

Pain killers- Tried all the NSAIDS and they dont work. They wont give me opiods

 

[shockedcanadian]

Haim, was a teenage hearthrobe of the 1980s , who was Jewish decent

He isn't Canadian though is he? He was also driven to death by movie producer abusers.at a young ae, Cory Feldman ratted then out.

 

[Quasar44]

We have alot of peopleof all backgrounds, 4M in the GTA. I didn't even kmow Haim was Canadian. I think you are wrong but who knows? I know Cory Hart was Canadian. He's a singer

My training was the only thing keeping me going and now its OVER for ever
The only thing keeping me going now it my medication

 

[Quasar44]

He isn't Canadian though is he? He was also driven to death by movie producer abusers.at a young ae, Cory Feldman ratted then out.

YES, he was born in Toronto and buried in Toronto

 

[shockedcanadian]

My training was the only thing keeping me going and now its OVER for ever
The only thing keeping me going now it my medication

Well, you can find a new hobby. Walking is great. Try it sometime and I bet as long as it doesn't irritate your back that it will help it. You want blood to circulate, just keep.proper postire.