R.C. Christian
Gold Member
A beer or benadryl.
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I have had this miserable condition for many years. Doesn't kick up all that often, thank God. I have done the sleep clinic, sleeping pills, etc. thingy and frankly, nothing helps.
Anyone have a homeopathic remedy they swear by?
2. Eliminate as much light as possible, including light from alarm clocks and vcr panels.